Online Clinical Hypnotherapy
Calm your mind.
Change unhelpful patterns.
Feel like yourself again.
Professional, confidential hypnotherapy online – wherever you are
We provide online hypnotherapy for people seeking support with anxiety, stress,
unwanted habits, confidence, and emotional wellbeing – all from the comfort of your own home
We can help you . . .
Relaxation is a rare commodity these days. With so much to do and so little time, many people find it almost impossible to spare a few minutes to simply sit and think.
But how important those few precious moments can be and so blissfully therapeutic.
Hypnotherapy is now one of the most scientifically validated and respected of all the complimentary therapies. It can help to relieve stress, improve confidence and alleviate a variety of disorders.
Take a few minutes of your busy schedule to call Connect and begin to understand how you can harness this powerful tool.
Professionals in hypnotherapy, helping you achieve your goals
Unlock your inner resources with targeted hypnotherapy that’s safe, confidential and evidence based. Whether you are overcoming anxiety, phobias, weight loss or stress, our compassionate approach helps you achieve lasting change. Guided by decades of clinical expertise, we empower you to transform thoughts, reset habits, and reclaim confidence – one empowering session at a time.
Hypnotherapy works by guiding you into a focused relaxed state where you subconscious mind becomes more receptive to positive suggestions. In this heightened awareness you can reframe beliefs, reduce emotional triggers and strengthen coping strategies.
As skilled clinical hypnotherapists we tailor suggestions to your goals – whether quitting a habit, easing anxiety, boosting confidence or improving your eating habits. Our sessions combine relaxation techniques, guided imagery and precise language to plan new empowering patterns..
Over time you will notice increased motivation, better stress management and more consistent progress towards goals as your mind aligns thoughts, feelings and actions with your desired outcomes.
Ready to transform your thoughts, habits and life? Take the first step today.
- Schedule a free confidential consultation to discuss your goals and find out how hypnotherapy can help you.
- Book a session and experience a personalised evidence informed approach.
- Contact me for flexible online appointments.
- All sessions are conducted online – allowing you to experience deep relaxation and profoud change from the absolute comfort & privacy of your own home.
Beyond Anxiety: Finding Freedom from All Limiting Patterns
The powerful techniques I use to conquer anxiety and improve sleep are effective at clearing any subconscious block that holds you back.
If you’re ready for a total mental reset, I can also help you:
Boost Confidence and Self-Esteem – Moving past self-doubt and imposter syndrome.
Overcome Unwanted Habits – Releasing limiting behaviours that compromise your health or well-being.
Master Performance Nerves – Turning stress into focus for exams, public speaking, or critical events.
Our Team
Clinical Hypnotherapist
I help people break free from stress, anxiety, and old patterns, guiding them gently back to calm, clarity, and confidence. My approach is grounded, compassionate, and practical – always tailored to the person in front of me.
Clinical Hypnotherapist
With over two decades of experience, Gary has supported people from all walks of life – including professional athletes, high-profile clients, and high-pressure roles – to regain control, clarity and emotional balance.
People most often come to us for support with the following issues:
🌟 Top Reasons People Seek Hypnotherapy
- Anxiety & Stress
Calming the nervous system and reducing overthinking. - Unwanted Habits
Including smoking, emotional eating, and compulsive behaviours. - Confidence & self-esteem
Letting go of self-doubt, imposter feelings, and negative self-talk. - Phobias & Fears
Such as flying, public speaking, or specific anxieties. - Sleep Problems
Supporting relaxation and healthier sleep patterns. - Life transitions & personal growth
When something needs to shift – but logic alone isn’t enough. - Pain Management
Supporting the body to feel calmer and more comfortable around pain.
About Connect Hypnotherapy
We provide online hypnotherapy for clients in the UK, Spain and worldwide.
All sessions are delivered via video call, offering effective, confidential support from wherever you feel most comfortable. Many clients find online work easier, calmer, and more convenient than attending in person.
If you are considering hypnotherapy and want to understand how it could help you, you're welcome to get in touch for an informal conversation.
Call or WhatsApp to connect
+34 722 55 66 45
+44 7798611389
What Clients Say
Just some words from people we've supported:
"Thank you for all your help, it's been amazing"
P.W
Kent,UK
It’s like I found the version of me I lost years ago.
R.W
Virginia, USA
Alex made me feel safe from the very first session.
Mrs A.M
Derby, UK
FAQs
Connect Hypnotherapy are available online via Whatsapp, Zoom and telephone to help answer any of your questions. Get in touch and let us help you.
What happens during the first session?
This is where our therapeutic relationship begins. We’ll talk about what brings you here and explain how hypnotherapy works in simple, honest terms. You’ll never be rushed or judged. You’ll also experience a calming guided session, often focused on grounding, relaxation, or emotional regulation, depending on what you need most.
Will every session be the same?
No, your plan is entirely personalized. We may use a variety of techniques to help you, including solution-focused methods, ego strengthening, emotional release work, or subconscious rewiring. We’ll explain everything clearly, so you always know what we’re doing and why.
How many sessions will I need?
Some clients get what they need in just 2-3 sessions, while others may need longer-term support. We’ll check in regularly and adjust as needed. You’re never locked in—therapy should feel collaborative and in your control.
Do you offer support between sessions?
Yes. You’ll be given simple tools to support you, such as journaling prompts, breathing techniques, or custom recordings. We are also available by email for light check-ins.
Ready to Begin?
If you're curious about working together, you are welcome to book a free 15-minute discovery call or send us a message.
You don’t have to have it all figured out, just a willingness to begin.
All sessions are delivered online, in a calm, confidential setting, wherever you are.
Online Hypnotherapy
+44 7798 611389
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